Teacher Hygge
Teacher Hygge
Everyone could use a little more hygge, especially teachers. You’ve heard about it and searched how to spell it, but what is it?
Essentially, hygge is the Danish (and some claim Norwegian) term for that moment in life when you sigh, smile, and say, “Life is good.” It’s the cozy, comfortable, and fun lifestyle. Some say that it derives from hugge, the old Norse word for hug. Hygge is not solely introspective; it is also other-focused. Hygge is about the individual fitting into the community. That’s my version of mindfulness. I call it “Summer Teacher Mindfulness.”
To achieve hygge, teachers need to recognize and take advantage of the rhythms of our teaching lives. Summer is the perfect time to play (not work) toward this goal with the five strategies of “Summer Teacher Mindfulness.” Now, put aside all the stuff you’ve heard about mindfulness training. No one has the copyright or monopoly on this term. It need not have a religious connotation, but it can and does so in a variety of religious practices: some Eastern and some Western. My concept of mindfulness is simple: Take time to decompress and restore a proper work-life balance. Take time to enjoy our profession and be re-encouraged about the importance of our career paths.
My five “Summer Teacher Mindfulness” strategies are simple to understand and implement: Relax, Re-group, Re-connect, Re-commit, and Re-train. No, I’m not writing a self-help book on these strategies; I’m no expert. These strategies are nothing new. Take them as reminders of what you already know to be true as a teacher. Notice, I don’t claim that these will work for every profession; I only know what I know as a teacher. Check out the article detailing these strategies here.
Summer Teacher Mindfulness
Note that the sequence is important. It moves from an inward focus to an outward goal, taking care of yourself so that you can do so for others. Teaching is a sacrificial profession: we do give up some personal prerogatives for the benefit of our students. No need to list them here. But, learn the wisdom from Jesus’ words: “Love your neighbor as yourself (Matthew 22:39 New International Version). You can only sacrifice what you have to offer.
So let’s get practical here and talk about what teachers do during summer vacation. Yes, I know the term is an oxymoron. No teacher I know has the summer off. Some of us have other jobs to pay the bills. Most teachers spend some (or a lot) of their summer taking graduate coursework to expand their knowledge base (and improve their position on the salary schedule), or they attend professional development training. Most teachers also use the summer months for grade-level team or individual planning. Think curricular maps and lesson plans. My experience is that this process involves the latter three strategies: Re-connect, Re-commit, and Re-train. It’s the cart before the horse. How much better to learn and plan after the first two strategies: Relax and Re-group?
Beginning the summer in the right place makes the rest of our “vacation” go so much better. We re-connect with our friends, families, and colleagues in a relaxed state of mind with an openness to new ideas and fresh, out-of-the-box approaches. We are in the proper mental state to re-commit to the love of our lives: teaching and our students, and we can prepare for the newness of our fresh start to the school year by re-training with new things to try. Following the process is simply rejuvenating. That’s the feeling of teacher hygge.
After relaxing and re-grouping, want to re-connect, re-commit, and re-train without re-inventing the wheel? Check out these grade-level English-language arts curricular maps for you summer team and individual planning.
Summer Plannin’ for Grades 4, 5, 6, 7, 8
Summer plannin’ made easy! Day by day grammar, mechanics, spelling, and vocabulary plans for next year! A FREE curricular map completely aligned to the CCSS and ready to write in your planner. Want the grade-level CCSS alignment documents? They’re in there!
No need to re-invent the wheel this summer by applying the Common Core State Standards to your grade-level curricular mapping. For those “other than reading and writing” subjects we all need to teach (think grammar, mechanics, spelling, and vocabulary), check out these twice-per week curricular listings:
PREVIEW and DOWNLOAD the GRADE 4 CURRICULAR MAP HERE.
PREVIEW and DOWNLOAD the GRADE 5 CURRICULAR MAP HERE.
PREVIEW and DOWNLOAD the GRADE 6 CURRICULAR MAP HERE.
PREVIEW and DOWNLOAD the GRADE 7 CURRICULAR MAP HERE.
PREVIEW and DOWNLOAD the GRADE 8 CURRICULAR MAP HERE.
Following each curricular map are sample lessons from my own program (designed to teach each lesson in the curricular map), followed by the CCSS alignment documents.
Grammar/Mechanics, Literacy Centers, Reading, Spelling/Vocabulary, Study Skills, Writing